The Vitamin D Diet
Turn up your metabolism and melt body fat adding vitamin D and these five fat-melters from The Vitamin D Diet:
- Omega-3 Fatty Acids
- Monounsaturated Fatty Acids (MUFAs)
- Conjugated Linoleic Acid (CLA)
Now before you start superdosing yourself with all of these fat melters and waiting for the fat to magically melt away, let’s be clear: D and other fat melters facilitate weight loss, but they are not magic pills. If you just took a bunch of supplements, you might see some effect–for instance, by swapping some fat for muscle. But to see serious weight loss, you’ll need to combine these fat melters with portion control.
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