Tag Archives: Healthy
Foods that Detox
Here are some great foods that help to naturally detox your body. Like LOVE knowing this so thought you would too. What do you think?
Cookies
Yummy!! And healthy!
Cleansing foods
Colon cleansing foods (use tea tree oil for external use only; and I would check up on wormwood before I used that one). As with anything, consume in moderation and consult your doctor.
Better
My ultimate goal is to be a better person. My journey includes being kinder and maintaining a positive outlook. People that know me will argue this.. they say that I am already a kind and sweet person. And really, I am. To everyone but myself. So really, my journey (from fat 2 skinny in 1 …
Searching for me
On the Road to Self-discovery Who am I? I am a mom, a wife, a sister, a daughter, a friend, a Christian, and a survivor. But those are just titles. Who am I really? What are my dreams? On my path of self-discovery, I will forget what everyone has said I am and what everyone …
Goals Part 3
Part Three – Lose Weight My goals – love myself, become healthier, and lose weight My objectives – lose weight – record my measurements and weight weekly Weight loss seems easy but, if it were, none of us would have a weight problem. To succeed in losing weight, you must first have a plan. A U.S. …
Part 1 Goals
Part one – Love Myself My objectives – love myself – practice telling myself positive affirmations daily, post and read sticky note affirmations daily; affirmations will be things like “I am beautiful” “I am smart” “I am worthy” and ”I deserve happiness” What do sticky notes have to do with dreaming boldly? I propose that sticky notes …
From fat 2 skinny in 1 year 